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href="/gastronomia/el-comidista/consultorio/">Consultorio</a></div><h1 class="a_t">Aló Comidista: “¿Por qué el vino blanco se toma frío, y el tinto, a temperatura ambiente"> window.videoList = window.videoList || []; 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<div class=\"ph-v_d _dib\">04:08</div><div class=\"ph-v_t\">Gnudi: la pasta desnuda más fácil de preparar</div>\n </div>"}},"video_agency":false,"alt_image":"Gnudi: la pasta desnuda más fácil de preparar"},"url":"https://image.staticox.com/?url=https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felpaistop%2F20231%2F24%2F20230124122642370_1674560396_asset_still.png","alt":"Gnudi: la pasta desnuda más fácil de preparar","ogWidth":16,"ogHeight":9,"preset":{"crops":{"414w":{"width":414,"height":233},"640w":{"width":828,"height":466},"1000w":{"width":980,"height":551},"1200w":{"width":1200,"height":675}},"default":"1200w","sizes":"(min-width:1199px) 1155px, (min-width:1001px) 95vw, (min-width:768px) 767px, 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src="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felpaistop%2F20231%2F24%2F20230124122642370_1674560396_asset_still.png?auth=fe9cc0259452c5954c72a98e3d36b424a99aec377e44e97085825c2cab4654c0&width=1200&height=675&smart=true" loading="lazy"/><div class="_pa _df ph-v_b"><svg class="_db ph-v_p" viewBox="0 0 40 40"><use xlink:href="#svg-play"></use></svg><div class="_df ph-v_c"><div class="ph-v_d _dib">04:08</div><div class="ph-v_t">Gnudi: la pasta desnuda más fácil de preparar</div></div></div></a></div></div></div></span><figcaption class="a_m_p">Si los preparas así, no se deshacen.<span class="a_m_m"><span>Vídeo:</span> MIKEL LÓPEZ ITURRIAGA / UNTO</span></figcaption></figure><p class=""><b>Dermatologista: Mikel Iturriaga meu sonho de DILF. Eu amo essa maricona basca. Te quiero, guapo!! Besos desde Brasil.</b></p><p class="">Querido Dermatologista, gracias por mandarme tu amor y tus deseos de poseerme. Lo de DILF <i>(Daddy I’d Like to Fuck)</i> me ha echado años encima, pero llamándome “maricona basca” te has redimido. Si algún día tengo dermatitis o un herpes genital, ya sé a quién acudiré.</p><p class=""><b>Mar: Dejo a vuestro sabio criterio los comentarios sobre este plato ofrecido en el menú de un comedor de empresa en Suiza. Por mi parte, sólo puedo decir que la vida del vegano expatriado que se ha olvidado el táper del día puede llegar a ser muy triste.</b></p><figure class="a_m a_m-v c_m--nf"><span class="_db a_m_w"><img alt="Plato vegano de "planted chimichurri"" decoding="auto" class="_re lazyload a_m-v" height="563" srcSet="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/ZV5XCDPRBVB2FBLBVIBUHBB3GM.png?auth=bbb84a047be6dbad2de40b646cd3dd9ffa3efdf4d57673d7bd02083fe6f62a02&width=414 414w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/ZV5XCDPRBVB2FBLBVIBUHBB3GM.png?auth=bbb84a047be6dbad2de40b646cd3dd9ffa3efdf4d57673d7bd02083fe6f62a02&width=828 640w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/ZV5XCDPRBVB2FBLBVIBUHBB3GM.png?auth=bbb84a047be6dbad2de40b646cd3dd9ffa3efdf4d57673d7bd02083fe6f62a02&width=980 1000w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/ZV5XCDPRBVB2FBLBVIBUHBB3GM.png?auth=bbb84a047be6dbad2de40b646cd3dd9ffa3efdf4d57673d7bd02083fe6f62a02&width=1960 1960w" width="414" sizes="(min-width:1199px) 1155px,(min-width:1001px) calc(100vw - 44px),(min-width:768px) 767px, 100vw" src="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/ZV5XCDPRBVB2FBLBVIBUHBB3GM.png?auth=bbb84a047be6dbad2de40b646cd3dd9ffa3efdf4d57673d7bd02083fe6f62a02&width=414" loading="lazy"/></span></figure><p class="">Querida Mar, la descripción del plato revela cierta desgana, como si hubieran pensado: “Les decimos que es algo parecido a la paella y ya, que a los pelmas de los veganos cualquier cosa les parece bien con tal de que no lleve carne”. Lo que me intriga sobremanera es el “planted chimichurri”. ¿Han plantado unos chimichurris en la empresa? ¿Quieren decir “plant-based” chimichurri”? Si es así, ¿hay algún chimichurri que no sea “planted”? Porque hasta donde yo sé, <a href="/gastronomia/recetas/2020/07/21/receta/1595364213_882651.html" rel="">esta salsa solo lleva ingredientes de origen vegetal</a>.</p><p class=""><b>Eduard: </b><a href="/gastronomia/el-comidista/2025-04-11/panadons-las-empanadas-xl-de-espinacas-pasas-y-pinones.html" target="_blank" rel="" title="/gastronomia/el-comidista/2025-04-11/panadons-las-empanadas-xl-de-espinacas-pasas-y-pinones.html"><b>Los </b><i><b>panadons</b></i><b> de su artículo</b></a><b> se hacen desde hace milenios en Mallorca y los llamamos </b><i><b>cocarrois...</b></i><b> ojo con estos descubrimientos.</b></p><p class="">Querido Eduard, empanadas se hacen en muchos sitios de España y del mundo. Cuando “descubrimos” los <i>panadons</i> de Lleida no estamos negando que en otros sitios existan preparaciones similares, sino poniendo en valor una especialidad concreta, <a href="/gastronomia/recetas/2018/05/21/receta/1526926068_102496.html" rel="">como hemos hecho con otras tantas mallorquinas</a>. </p><p class="">Los <i>panadons</i> y los <i>cocarrois</i> tienen mucho en común, tanto como Cataluña y Baleares. Sin embargo, ni su masa, ni su relleno más típico ni el tratamiento de éste son los mismos. La masa de los <i>cocarrois</i> lleva manteca, y la de los <i>panadons</i>, no. Las empanadas mallorquinas se suelen rellenar con coliflor y acelga muy picaditas y crudas; los <i>panadons</i>, con espinacas previamente cocinadas. Así que ojo con estos correos, que hay que informarse antes de enfadarse.</p><figure class="a_m"><span class="_db a_m_c _rt _rt-16x9 a_m_c-v"><script type="application/javascript"> window.videoList = window.videoList || []; 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class=\"ph-v_d _dib\">07:19</div><div class=\"ph-v_t\">‘Panadons’, las empanadas XL de espinacas, pasas y piñones | EL COMIDISTA</div>\n </div>"}},"video_agency":false,"alt_image":"‘Panadons’, las empanadas XL de espinacas, pasas y piñones | EL COMIDISTA"},"url":"https://image.staticox.com/?url=https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg","alt":"‘Panadons’, las empanadas XL de espinacas, pasas y piñones | EL COMIDISTA","ogWidth":16,"ogHeight":9,"preset":{"crops":{"414w":{"width":414,"height":233},"640w":{"width":828,"height":466},"1000w":{"width":980,"height":551},"1200w":{"width":1200,"height":675}},"default":"1200w","sizes":"(min-width:1199px) 1155px, (min-width:1001px) 95vw, (min-width:768px) 767px, 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</script><div class="videoTop videoTop-v"><div id="video_20250408124546125"><div class="videoTop videoTop-ph" id="ph_video_20250408124546125"><a href="#" role="button" class="posicionador" aria-label="Reproducir vídeo"><img decoding="auto" class="_re lazyload a_m-h" height="675" srcSet="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg?auth=f5608356f90f82574c5eb895ee29d2fc741e61347671a18ea72dbe8888a80c9f&width=414&height=233&smart=true 414w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg?auth=f5608356f90f82574c5eb895ee29d2fc741e61347671a18ea72dbe8888a80c9f&width=828&height=466&smart=true 640w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg?auth=f5608356f90f82574c5eb895ee29d2fc741e61347671a18ea72dbe8888a80c9f&width=980&height=551&smart=true 1000w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg?auth=f5608356f90f82574c5eb895ee29d2fc741e61347671a18ea72dbe8888a80c9f&width=1200&height=675&smart=true 1200w" width="1200" sizes="(min-width:1199px) 1155px, (min-width:1001px) 95vw, (min-width:768px) 767px, 100vw" src="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fvdmedia.elpais.noticiasgauchelpais.noticiasgauchas.com%2Felcomidista%2Fimage%2F20254%2F9%2F1744199938_still.jpg?auth=f5608356f90f82574c5eb895ee29d2fc741e61347671a18ea72dbe8888a80c9f&width=1200&height=675&smart=true" loading="lazy"/><div class="_pa _df ph-v_b"><svg class="_db ph-v_p" viewBox="0 0 40 40"><use xlink:href="#svg-play"></use></svg><div class="_df ph-v_c"><div class="ph-v_d _dib">07:19</div><div class="ph-v_t">‘Panadons’, las empanadas XL de espinacas, pasas y piñones | EL COMIDISTA</div></div></div></a></div></div></div></span><figcaption class="a_m_p">Los panadons de Lleida.<span class="a_m_m"><span>Vídeo:</span> MIKEL LÓPEZ ITURRIAGA / UNTO</span></figcaption></figure><p class=""><b>Cristina: Estoy embarazada, y mi madre siempre ha sido muy tocahuevos con los huevos. Ella insiste en que es mejor comprarlos de estos del número 3 de gallinas más explotadas que tu becario, porque insiste en que “han pasado por Sanidad y son más seguros”. ¿Al huevo </b><i><b>industrial</b></i><b> se le somete a algún tipo de tratamiento para hacerlo más seguro? ¿Se vacuna a las gallinas de explotaciones frente a la salmonela y a las gallinas de corral de toda la vida no?</b></p><p class="">Querida Cristina, ¿por qué dices que mi becario Abel está explotado? ¿Desde cuándo es explotación que trabaje 14 horas diarias, se alimente de las sobras de las recetas que grabamos (pagándolas) y duerma en un camastro lleno de chinches dentro de un cuartucho de la oficina? ¿No entiendes que con todo lo que está aprendiendo de mí se está labrando un futuro<i>?</i> </p><p class="">Pasaré por alto tu pullita <i>woke</i> y te contestaré por el bien del fruto de tu vientre, <i>blessed be the fruit:</i> las embarazadas no tienen nada que temer de los huevos 3, 2, 1 o 0, siempre que los manipulen correctamente. Es decir, evitando el o del exterior de la cáscara con el mismo huevo, con otros alimentos o con superficies en las que vayas a cocinar. Eso de que los huevos 3 “han pasado por Sanidad” se lo ha inventado la desquiciada de tu madre: se diferencian de los otros porque <a href="https://www.ocu.org/alimentacion/carnes-pescados/noticias/gallinas-sistema-de-cria" rel="">los han puesto gallinas encerradas en jaulas</a>, pero no cumplen ningún requisito sanitario extra.</p><figure class="a_m a_m-v "><span class="_db a_m_w"><img alt="El becario Abel, suplicando por un poco de sopa." decoding="auto" class="_re lazyload a_m-v" height="619" srcSet="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/J3NGBZG3EKENGBUCKQPGCAH5BU.jpg?auth=a40252420bdcb8a1333de4a5bdb85617c0f871cad6176854f1b86c82f7e82a3a&width=414 414w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/J3NGBZG3EKENGBUCKQPGCAH5BU.jpg?auth=a40252420bdcb8a1333de4a5bdb85617c0f871cad6176854f1b86c82f7e82a3a&width=828 640w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/J3NGBZG3EKENGBUCKQPGCAH5BU.jpg?auth=a40252420bdcb8a1333de4a5bdb85617c0f871cad6176854f1b86c82f7e82a3a&width=980 1000w,https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/J3NGBZG3EKENGBUCKQPGCAH5BU.jpg?auth=a40252420bdcb8a1333de4a5bdb85617c0f871cad6176854f1b86c82f7e82a3a&width=1960 1960w" width="414" sizes="(min-width:1199px) 1155px,(min-width:1001px) calc(100vw - 44px),(min-width:768px) 767px, 100vw" src="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/J3NGBZG3EKENGBUCKQPGCAH5BU.jpg?auth=a40252420bdcb8a1333de4a5bdb85617c0f871cad6176854f1b86c82f7e82a3a&width=414" loading="lazy"/></span><figcaption class="a_m_p" aria-hidden="true"><span>El becario Abel, suplicando por un poco de sopa.</span><span class="a_m_m">CORDON PRESS</span></figcaption></figure><p class=""><b>Gerardo: Las anchoas de vuestro </b><a href="/gastronomia/el-comidista/2025-04-09/tiradito-de-anchoa-con-salsa-macha.html" rel=""><b>tiradito con salsa macha,</b></a><b> ¿tienen anisakis o no? No han sido congeladas ni se han sometido a temperatura.</b></p><p class="">Querido Gerardo, las anchoas / boquerones crudos, en salmuera, marinados en vinagre, en cebiche o cualquier otra preparación sin calor <a href="https://www.aesan.gob.es/AECOSAN/web/para_el_consumidor/ampliacion/anisakis.htm" rel="">pueden tener anisakis</a>, así que para estar 100% seguros de eliminar este parásito hay que congelar el pescado antes a -20 grados durante cinco días. Puedes hacerlo en casa o confirmar con el pescadero/a que el pescado que compras ha sido sometido a este proceso, pero si eliges lo primero debes tener en cuenta que esa temperatura sólo se alcanza en congeladores de tres o más estrellas. Hemos incluido una advertencia al respecto en la receta, gracias por el aviso.</p><p class=""><i><b>Documentación: </b></i><a href="https://www.instagram.com/julialaich/" target="_self" rel="" title="https://www.instagram.com/julialaich/"><i>Julia Laich</i></a><i>.</i></p><p class=""><i>Sigue a El Comidista en </i><a href="https://www.youtube.com/channel/UCoIJrrwXy_mlr1WkC4vaTnA" target="_self" rel="" title="https://www.youtube.com/channel/UCoIJrrwXy_mlr1WkC4vaTnA"><i>Youtube</i></a></p></div><section class="w w-sea"><h3 class="w_t">Sobre la firma</h3><div class="w_b"><div class="_g _g-xs"><figure class="w-sea_f a_m-h c_m--nf"><span class="a_m_w _db"><img alt="Mikel López Iturriaga" decoding="auto" class="_re lazyload a_m-h" height="100" width="100" src="https://imagenes.elpais.noticiasgauchelpais.noticiasgauchas.com/resizer/v2/https%3A%2F%2Fs3.amazonaws.com%2Farc-authors%2Fprisa%2F3470c759-08b5-4fb1-9a28-776ee8a6f36b.png?auth=3884ae04209c0ffa28cb7cb42989b5a01238266b3f1f47edbc6c5360d4a69db9&width=100&height=100&smart=true" loading="lazy"/></span></figure><div class="w-sea_txt"><div class="_df"><div class="w-sea_txt_na"><a href="/autor/mikel-lopez-iturriaga/" rel="autor_bottom">Mikel López Iturriaga</a></div></div><button class="btn btn-6" id="authorBiographyBtn">Ver biografía<svg aria-hidden="true" class="icon_arrow_toggle_down" viewBox="0 0 10 6"><use xlink:href="#svg-toggle-down"></use></svg></button><div class="w-sea_txt_da _dn">Director de El Comidista, web gastronómica en la que publica artículos, recetas y vídeos desde 2010. 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